There Is Never an Excuse to ignore High Blood PressureThere Is Never an Excuse to ignore High Blood Pressure

About Me

There Is Never an Excuse to ignore High Blood Pressure

I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.


Latest Posts

Signs That You Need To Treat Your Varicose Veins
29 April 2024

Varicose veins are a common condition that affects

Mastering Your OBGYN Boards: The Importance of Preparation
5 March 2024

Preparing for your OBGYN boards can be a daunting

Workplace CPR Training Courses: Why Every Company Should Invest in Them
17 January 2024

Injuries and medical emergencies can happen unexpe

Why You Should Consider Visiting a Weight Loss Clinic
17 November 2023

Are you struggling to lose weight? Do you find you

When You Need to Take Your Child to Urgent Care: A Guide for Parents
17 October 2023

As a parent, prioritizing the safety and well-bein

An Introduction To Speech Pathology

Speech pathology is a field of medicine that focuses on diagnosing and treating communication disorders. It also covers swallowing and feeding problems. People specializing in speech pathology are known as speech-language pathologists (SLPs). SLPs work with people of all ages who have difficulty communicating or understanding language and those with other communication disorders, such as stuttering and hearing loss. What Does a Speech Pathologist Do? Speech-language pathologists treat children and adults with communication and swallowing disorders. Read More 

10 Things Your OB/GYN Wants You To Know

Going to the gynecologist can be a daunting experience, especially if it's your first time. You might be wondering what you should expect or what questions you should ask. To help put your mind at ease, here's a list of 10 things your OB/GYN wants you to know. 1. Your OB/GYN is here to help you, no matter your concern. Whether you're worried about a possible pregnancy, need advice on contraception, or have a strange discharge, they are here to help. Read More 

Benefits Of Laser Vision Correction

If you have vision problems and have been dependent on glasses or contact lenses your whole life, it may be time to consider laser vision correction. This easy, simple surgery can fully correct your vision, and the results may last a lifetime. Instead of needing to have your prescription adjusted yearly and get new glasses or contacts, you won't need them at all. There are numerous benefits to laser vision surgery, including the following:  Read More 

What You Need To Know Before Your Laser Eye Surgery

Laser eye surgery has become a popular option for people looking to improve their vision. But before you make the decision to go under the laser, there are some things you need to know about the procedure. This article explores what you need to know before laser eye surgery. Avoid Wearing Contact Lenses Contact lenses are often seen as a convenient and aesthetically-pleasing alternative to glasses. However, if you're considering laser eye surgery, it's important to avoid wearing contact lenses in the weeks leading up to your surgery. Read More 

Welcoming Your Child To The Dentist: Tips To Prepare Them For Their Visit

Are you getting ready to take your child for their first dental visit? Or have they already had their first appointment but you're looking for ways to make the next one go more smoothly? Either way, this post is for you! Here are a few tips to help prepare your child for their next dental visit. Talk to Them About What the Visit Will Involve You can help your child feel more comfortable about the upcoming visit by talking to them about what will happen in a positive way. Read More