There Is Never an Excuse to ignore High Blood PressureThere Is Never an Excuse to ignore High Blood Pressure

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There Is Never an Excuse to ignore High Blood Pressure

I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.

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Tips For Getting Botox Injections

23 September 2017
 Categories: , Blog

Botox has become increasingly popular with people who want to smooth lines and wrinkles. Getting Botox involves very minimal discomfort and virtually no recovery time, making it perfect for someone who wants results that can make him or her look refreshed and more useful. If you are considering getting Botox, use the following tips: Select the Right Doctor When done correctly, Botox can have amazing results. But, if a provider is not experienced in administering Botox and doesn't know what he or she is doing, patients are not likely to be happy. Read More 

2 Ways Assisted Living Is Beneficial For Seniors With Diabetes

7 December 2016
 Categories: , Blog

Diabetes is a disease that can lead to major health problems if it is not monitored closely. If your senior parent struggles with this disease, moving him or her to an assisted living facility can be highly beneficial. Here are several ways the staff at an assisted living facility can help your parent keep his or her diabetes under control. Monitor Blood Sugar One important part of monitoring diabetes is watching blood-sugar levels. Read More 

Considering a Nursing Home for Your Parent? Find Assisted Options for Their Care

10 August 2016
 Categories: , Blog

If your parent can't be left alone but doesn't need to have someone caring for them around the clock, you may want to look into assisted-living facilities that offer independent senior living options. This means your parent will get an apartment or condo-style room or a room that is in an independent area at the facility but will have help when they need it. While you look at facilities, consider these things. Read More 

Faqs About Pregnancy-Related Back Pain

1 August 2016
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Back pain is one of the most common symptoms experienced during pregnancy. Although it is common, you do not have to just accept it. There are treatments available that can possibly lower your pain. If you are pregnant and suffering from back pain, here is what you need to know.  Why Are You Experiencing Back Pain? Back pain during pregnancy is usually the result of your expanding uterus. As the uterus expands, your abdominal muscles are weakened. Read More 

Answering Two Cremation Questions

16 March 2016
 Categories: , Blog

Death is an unpleasant and unavoidable part of life, and as a result, you will eventually have to make the final arrangements for one of your loved ones. When performing this solemn task, it is important for you to be aware of the various options that are available. For example, cremation can be an efficient and elegant option, but it is often poorly understood by those making these arrangements. To ensure that you avoid overlooking this viable option, you should make consider the following two questions and answers. Read More