There Is Never an Excuse to ignore High Blood PressureThere Is Never an Excuse to ignore High Blood Pressure

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There Is Never an Excuse to ignore High Blood Pressure

I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.


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5 Benefits Of A Tummy Tuck Critics Will Never Tell You About

There are several reasons why people would look to a plastic surgeon for a tummy tuck. Among them are:

  • Pregnancy
  • Drastic Weight Loss
  • Growing Older

The term "tummy tuck" refers to a procedure that is medically known as abdominoplasty, and it is the process of surgically making the abdominal are firmer and thinner. The procedure involves the removal of skin and fat from the lower abdominal area to balance the abdominal wall.

Abdominoplasty is often requested after giving birth, as the muscles of the abdominal wall tend to sag, become weak, or show stretch marks. It is a procedure that is most often sought after by models, dancers, and others who need to maintain a fit physique.

As it is with everything relating to plastic surgery, there are many critics. While some critics make valid points, here are 5 benefits of tummy tucks that critics will never tell you.

1.A Tummy Tuck Makes It Easier to Keep Weight Off

Recently, it has been discovered that those who undergo a weight loss surgery keep that weight off when it is combined with abdominoplasty. The study, conducted by Swiss doctors, determined that those who did not opt for a tummy tuck gained 4 pounds or more each year when compared to those who opted for body contouring, who averaged 1 pound or less a year.

2.Ventral Hernia Prevention

When a surgeon performs abdominoplasty, he can also do exploratory surgery for the possibility of a ventral hernia. Ventral hernias occur because a portion of the intestines penetrates the abdominal wall.

Abdominal surgeries, including C-sections and appendectomies, will weaken the abdominal wall. This increases the chances of a ventral hernia.

When a plastic surgeon uses this body contouring technique and finds evidence that a ventral hernia is possible, preventative procedures are performed. This saves the patient a lot of money in future medical costs down the road.

3.A Tummy Tuck Can Relieve Back Pain

"Sway back" is a slang term that refers to a medical condition called "lordosis." Lordosis is an issue that involves an unnatural curve in the spinal area that leads to back pain.

When abdominoplasty is performed, it tightens the abdominal muscles that help with straightening the body's stance and relieving back pain caused by bad posture.

4.SUI Is No Longer a Concern

SUI, or severe urinary incontinence, affects women who give birth vaginally. SUI is the condition where any incident can cause a new mother to lose control of her bladder. A simple cough or sneeze can trigger the event.

During a tummy tuck procedure, softer tissue from other areas is added to the bladder area as a buffer to prevent any incontinence issues.

5.Abdominoplasty Can Improve Exercise Routines

Flabby skin and weak muscles in the abdomen can discourage you from exercising. Confidence issues and discomfort can be a factor that causes someone who once exercised often to quit abruptly.

Once the abdominal muscles are tighter, there is no feeling of intimidation or insecurity, and the benefits of exercise are more readily enjoyed.

And Now, You Know!

As you may have discovered, many critics of body contouring will not discuss the benefits of such procedures. A tummy tuck is not only a surgery that can make you look better, but it can also make you healthier.

Now that you understand a few secrets about what a tummy tuck procedure can do, make sure you consult with your primary care physician and make sure abdominoplasty is the right procedure for you.