There Is Never an Excuse to ignore High Blood PressureThere Is Never an Excuse to ignore High Blood Pressure

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There Is Never an Excuse to ignore High Blood Pressure

I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.


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Getting A Diagnosis With No Hassle: 3 Tips That Will Allow You To Get In And Out Of A Walk In Clinic In No Time

If you need immediate medical attention for a non-urgent matter, you should consider visiting one of the estimated 11,000 walk-in clinics available in America. A physician will be able to tend to your needs within the day although you might have to sit around and wait for a while. If you want to be able to get in and out of the walk in clinic in little to no time, consider the following 3 tips.

Discuss One Issue at a Time

It's important that you don't bombard the physician assigned to your case with numerous issues. Not only does the physician not have enough time to slowly discuss all matters with you, but you'll also find yourself stuck in the office for quite some time as well. It's generally best to discuss only one issue at a time with the physician. Consider what's most important or what's the acting issue that's driving you to see the physician and get that sorted out first.

Record All Your Symptoms Pertaining to the Issue

You'll waste a lot of time if you're sitting in the doctor's office trying to remember all of the symptoms that you've experienced and when they've happened. Before heading to a walk-in clinic or while you're waiting in the waiting area, start to jot down all of the symptoms that are related to the issue at hand. For example, if you've been experiencing digestive issues, you might have experienced stomach pains or diarrhea. Try to remember when you experienced each symptoms for further clarity.

Bring Past Medical Documents

One of the downsides of visiting a walk-in clinic instead of your primary care physician is that the doctor at the walk-in clinic does not know what your medical history is. You'll definitely help the doctor out if you can bring some medical documents that might be relevant. A list of the medications that you take can also come in handy in helping the doctor determine whether you'll have any adverse reactions to any medications that they might consider prescribing you for your ailment.


Getting a diagnosis and a solution from a walk-in clinic can be rather easy, as long as you're prepared. Going to a walk-in clinic might be more convenient for you if your primary care physician is located further away from where you were located or if your primary care physician is fully booked for the day.