There Is Never an Excuse to ignore High Blood PressureThere Is Never an Excuse to ignore High Blood Pressure


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There Is Never an Excuse to ignore High Blood Pressure

I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.

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Latest Posts

Why You Should Seek Rehabilitation Care Services for Chronic Pain
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Chronic pain affects millions of individuals world

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Mastering Your OBGYN Boards: The Importance of Preparation
5 March 2024

Preparing for your OBGYN boards can be a daunting

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17 January 2024

Injuries and medical emergencies can happen unexpe

Why You Should Seek Rehabilitation Care Services for Chronic Pain

Chronic pain affects millions of individuals worldwide, significantly impacting their quality of life. For those who endure persistent pain, the pursuit of effective management strategies is essential. Among the most beneficial approaches is seeking rehabilitation care services. Rehabilitation programs are designed to provide comprehensive support tailored to manage pain effectively and improve overall physical function. The Role of Rehabilitation Care Rehabilitation care focuses on helping individuals regain their physical capabilities and manage pain through specialized techniques and therapies. Read More 

Considering Gastric Bypass Surgery: A Path to Transforming Your Health

In recent years, gastric bypass surgery has emerged as a viable option for individuals struggling with severe obesity and related health issues. This surgical procedure, also known as Roux-en-Y gastric bypass, involves creating a smaller stomach pouch and rerouting the digestive tract to promote weight loss and improve overall health. While it's not a decision to be taken lightly, there are compelling reasons why individuals should consider gastric bypass surgery as a transformative step towards a healthier life. Read More 

Signs That You Need To Treat Your Varicose Veins

Varicose veins are a common condition that affects many people, especially as they age. While varicose veins are often more of a cosmetic concern, they can also cause discomfort and even lead to more serious health issues if left untreated. In this blog post, we will discuss the signs that indicate you may need to seek treatment for your varicose veins. Pain and Discomfort One of the most common signs that you need to treat your varicose veins is experiencing pain or discomfort in your legs. Read More 

Mastering Your OBGYN Boards: The Importance of Preparation

Preparing for your OBGYN boards can be a daunting task, but with the right approach and dedication, you can conquer this milestone in your medical career. Whether you are a resident getting ready to take the exam for the first time or a practicing physician looking to renew your certification, proper preparation is key. In this blog post, we will discuss the importance of preparation for OBGYN boards and provide you with helpful tips to ensure success on exam day. Read More 

Workplace CPR Training Courses: Why Every Company Should Invest in Them

Injuries and medical emergencies can happen unexpectedly and can occur in any workplace. Having a trained staff member who can promptly provide cardiovascular resuscitation (CPR) can make a huge difference in saving someone’s life. Workplace CPR training courses provide essential skills that could come in handy in case of a sudden cardiac arrest or other medical emergencies. In this blog post, we will discuss some of the benefits of investing in workplace CPR training courses. Read More