About Me
I used to thinkt that people in good health just had "healthy genes" and that daily habits didn't affect health very much. Due to that belief, when my doctor diagnosed me with high blood pressure and prescribed a medication to treat it, I didn't take it at first. I soon got a health "wake up call" when I began experiencing chest pains. My wife took me to the ER and, thankfully, they determined I wasn't having a heart attack, like I thought I was. The next day, I began taking my medication and living a healthier lifestyle. Soon, I was able to stop the medication due to my lifestyle changes, but I still monitor my blood pressure at home just to "stay on the safe side." I wanted to share my story to help others and plan to post many more health tips on my new blog.
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Latest Posts
Understanding Joint Pain and Its Impact
28 January 2025
Understanding Joint Pain and Its Impact Joint pain …
What a Parent CNA Program Entails
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Considering Gastric Bypass Surgery: A Path to Transforming Your Health
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Signs That You Need To Treat Your Varicose Veins
29 April 2024
Varicose veins are a common condition that affects …